Daniel O'Brien Daniel O'Brien

09-26-2014 7:54 AM

09-26-2014 7:54 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


10 Back Squats | 185 lbs

Level 24


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


10 Back Squats | 185 lbs

Level 24


Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 1425 lbs

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 1425 lbs

Notes

Reset way down. Fast and easy.

Notes

Reset way down. Fast and easy.

Community

Community


Stats

WOD Count

1873rd

Level

70

Work Performed

11,462 ft*lbs (+5,694)

Training Days

135 (2024)

History

62

Stats

WOD Count

1873rd

Level

70

Work Performed

11,462 ft*lbs (+5,694)

Training Days

135 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,212 Reps (+20)

Milestone 2,500

Back Squat

2,476 Reps (+20)

History (62)

History (62)

1 / 62
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