Daniel O'Brien Daniel O'Brien

04-09-2014 7:05 PM

04-09-2014 7:05 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


10 Back Squats | 265 lbs

Level 71


Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


10 Back Squats | 265 lbs

Level 71


Result

5300 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 200 lbs

Result

5300 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 200 lbs

Notes

Felt really heavy today after 400m sprints. But got 10 for 5+ set.

Notes

Felt really heavy today after 400m sprints. But got 10 for 5+ set.

Community

Community


Stats

WOD Count

1634th

Level

98

Work Performed

14,330 ft*lbs (+359)

Training Days

58 (2024)

History

62

Stats

WOD Count

1634th

Level

98

Work Performed

14,330 ft*lbs (+359)

Training Days

58 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,690 Reps (+20)

Milestone 2,300

Back Squat

2,168 Reps (+20)

History (62)

History (62)

1 / 62
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial