Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
September 20, 2013 8:44 PM
Sets
5 Back Squats | 245 lbs
5 Back Squats | 245 lbs
10 Back Squats | 245 lbs
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 96 1344th WOD
Result
Result
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbsNotes
10 reps for 5+ set. Feeling good. But i think this will be difficult soon adding 10lbs every time. stupid quads.
Notes
10 reps for 5+ set. Feeling good. But i think this will be difficult soon adding 10lbs every time. stupid quads.
Stats
WOD Count
1344th
Level
96
Work Performed
13,613 ft*lbs (+359)
Training Days
141 (2024)
History
62
Stats
WOD Count
1344th
Level
96
Work Performed
13,613 ft*lbs (+359)
Training Days
141 (2024)
History
62
Achievements
Achievements
Milestone Reached
Back Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,448 Reps (+20)Milestone 1,900
Back Squat
1,719 Reps (+20)History (62)
History (62)
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