Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
December 3, 2013 7:26 PM
Sets
Back Squat, 5 reps | 285 lbs
Back Squat, 5 reps | 285 lbs
Back Squat, 5 reps | 285 lbs
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 87 1434th WOD
Result
Result
4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -1225 lbsNotes
barely got 5 for 5+. not sure what happened. got 10 at this weight last cycle. just really fatigued from yesterday and work this morning I guess. freaking crap
Notes
barely got 5 for 5+. not sure what happened. got 10 at this weight last cycle. just really fatigued from yesterday and work this morning I guess. freaking crap
Stats
WOD Count
1434th
Level
87
Work Performed
11,285 ft*lbs (-3,404)
Training Days
184 (2024)
History
62
Stats
WOD Count
1434th
Level
87
Work Performed
11,285 ft*lbs (-3,404)
Training Days
184 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,129 Reps (+15)Milestone 2,100
Back Squat
1,935 Reps (+15)History (62)
History (62)
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