Daniel O'Brien Daniel O'Brien

12-03-2013 7:26 PM

12-03-2013 7:26 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -1225 lbs

Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -1225 lbs

Notes

barely got 5 for 5+. not sure what happened. got 10 at this weight last cycle. just really fatigued from yesterday and work this morning I guess. freaking crap

Notes

barely got 5 for 5+. not sure what happened. got 10 at this weight last cycle. just really fatigued from yesterday and work this morning I guess. freaking crap

Community

Community


Stats

WOD Count

1434th

Level

87

Work Performed

11,285 ft*lbs (-3,404)

Training Days

184 (2024)

History

62

Stats

WOD Count

1434th

Level

87

Work Performed

11,285 ft*lbs (-3,404)

Training Days

184 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,129 Reps (+15)

Milestone 2,100

Back Squat

1,935 Reps (+15)

History (62)

History (62)

1 / 62
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