Daniel O'Brien Daniel O'Brien

11-25-2013 7:10 PM

11-25-2013 7:10 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


10 Back Squats | 275 lbs

Level 75


Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 200 lbs

Result

5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 200 lbs

Notes

got hard the last few reps. 10 for 5+.

Notes

got hard the last few reps. 10 for 5+.

Community

Community


Stats

WOD Count

1426th

Level

99

Work Performed

14,689 ft*lbs (+359)

Training Days

179 (2024)

History

62

Stats

WOD Count

1426th

Level

99

Work Performed

14,689 ft*lbs (+359)

Training Days

179 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,114 Reps (+20)

Milestone 2,100

Back Squat

1,920 Reps (+20)

History (62)

History (62)

1 / 62
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