Daniel O'Brien Daniel O'Brien

10-11-2017 1:07 AM

10-11-2017 1:07 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Result

4325 lbs | 275 lbs, 295 lbs, and 295 lbs | Rx'd 590 lbs

Result

4325 lbs | 275 lbs, 295 lbs, and 295 lbs | Rx'd 590 lbs

Community

Community


Stats

WOD Count

3064th

Level

88

Work Performed

11,655 ft*lbs (+1,578)

Training Days

157 (2024)

History

62

Stats

WOD Count

3064th

Level

88

Work Performed

11,655 ft*lbs (+1,578)

Training Days

157 (2024)

History

62


Movement Progress

Movement Progress

Milestone 50,000

Squat

49,677 Reps (+15)

Milestone 4,700

Back Squat

4,569 Reps (+15)

History (62)

History (62)

1 / 62
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