Daniel O'Brien Daniel O'Brien

11-19-2013 10:08 PM

11-19-2013 10:08 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


10 Back Squats | 265 lbs

Level 71


Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


10 Back Squats | 265 lbs

Level 71


Result

5300 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 200 lbs

Result

5300 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 200 lbs

Notes

10 for 5+. This was difficult after the Hang Squat Clean EMOM and then maxing out on it.

Notes

10 for 5+. This was difficult after the Hang Squat Clean EMOM and then maxing out on it.

Community

Community


Stats

WOD Count

1422nd

Level

98

Work Performed

14,330 ft*lbs (+359)

Training Days

177 (2024)

History

62

Stats

WOD Count

1422nd

Level

98

Work Performed

14,330 ft*lbs (+359)

Training Days

177 (2024)

History

62


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,094 Reps (+20)

Milestone 2,100

Back Squat

1,900 Reps (+20)

History (62)

History (62)

1 / 62
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