Daniel O'Brien Daniel O'Brien

10-05-2017 9:14 AM

10-05-2017 9:14 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


Result

3735 lbs | 275 lbs, 295 lbs, and 295 lbs | Rx'd -390 lbs

Result

3735 lbs | 275 lbs, 295 lbs, and 295 lbs | Rx'd -390 lbs

Notes

Just one of those days 😔

Notes

Just one of those days 😔

Community

Community


Stats

WOD Count

3055th

Level

71

Work Performed

10,077 ft*lbs (-1,219)

Training Days

154 (2024)

History

62

Stats

WOD Count

3055th

Level

71

Work Performed

10,077 ft*lbs (-1,219)

Training Days

154 (2024)

History

62


Movement Progress

Movement Progress

Milestone 50,000

Squat

49,607 Reps (+13)

Milestone 4,700

Back Squat

4,554 Reps (+13)

History (62)

History (62)

1 / 62
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