Daniel O'Brien Daniel O'Brien

01-22-2010 5:47 PM

01-22-2010 5:47 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 177 lbs

Level 19


Sets


5 Back Squats | 177 lbs

Level 19


Result

2655 lbs | 177 lbs, 177 lbs, and 177 lbs | Rx'd -495 lbs

Result

2655 lbs | 177 lbs, 177 lbs, and 177 lbs | Rx'd -495 lbs

Notes

lame. 50lb under what it used to be.

Notes

lame. 50lb under what it used to be.

Community

Community


Stats

WOD Count

379th

Level

-

Work Performed

8,103 ft*lbs (-842)

Training Days

9 (2024)

History

62

Stats

WOD Count

379th

Level

29

Work Performed

8,103 ft*lbs (-842)

Training Days

9 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,241 Reps (+15)

Milestone 300

Back Squat

247 Reps (+15)

History (62)

History (62)

1 / 62
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