Daniel O'Brien Daniel O'Brien

10-24-2013 2:57 AM

10-24-2013 2:57 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -1275 lbs

Result

4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -1275 lbs

Notes

@$%&@&@$. don't know why this felt so hard today. only got 5 reps for 5+ set. garbage. I'll get more next week at 305. mad now.

Notes

@$%&@&@$. don't know why this felt so hard today. only got 5 reps for 5+ set. garbage. I'll get more next week at 305. mad now.

Community

Community


Stats

WOD Count

1391st

Level

89

Work Performed

11,554 ft*lbs (-3,493)

Training Days

161 (2024)

History

62

Stats

WOD Count

1391st

Level

89

Work Performed

11,554 ft*lbs (-3,493)

Training Days

161 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,794 Reps (+15)

Milestone 1,900

Back Squat

1,831 Reps (+15)

History (62)

History (62)

1 / 62
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