Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
September 30, 2013 6:05 AM
Sets
Back Squat, 5 reps | 275 lbs
Back Squat, 5 reps | 275 lbs
Back Squat, 10 reps | 275 lbs
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd
Level 99 1360th WOD
Result
Result
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 400 lbsNotes
this was really hard after Helen. felt completely trashed. 10 reps for 5+ set. I hate high bar.
Notes
this was really hard after Helen. felt completely trashed. 10 reps for 5+ set. I hate high bar.
Stats
WOD Count
1360th
Level
99
Work Performed
14,689 ft*lbs (+718)
Training Days
146 (2024)
History
62
Stats
WOD Count
1360th
Level
99
Work Performed
14,689 ft*lbs (+718)
Training Days
146 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,650 Reps (+20)Milestone 1,900
Back Squat
1,759 Reps (+20)History (62)
History (62)
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