Daniel O'Brien Daniel O'Brien

04-28-2014 11:02 AM

04-28-2014 11:02 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


6 Back Squats | 295 lbs

Level 80


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


6 Back Squats | 295 lbs

Level 80


Result

4720 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 885 lbs

Result

4720 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 885 lbs

Notes

6 for 5+ set at 295. Better than last week. Hit this after Sprints. Going back to 275 on Friday to try and boost up to 10s again.

Notes

6 for 5+ set at 295. Better than last week. Hit this after Sprints. Going back to 275 on Friday to try and boost up to 10s again.

Community

Community


Stats

WOD Count

1680th

Level

93

Work Performed

12,324 ft*lbs (+2,310)

Training Days

71 (2024)

History

62

Stats

WOD Count

1680th

Level

93

Work Performed

12,324 ft*lbs (+2,310)

Training Days

71 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,872 Reps (+16)

Milestone 2,300

Back Squat

2,235 Reps (+16)

History (62)

History (62)

1 / 62
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