Daniel O'Brien Daniel O'Brien

09-12-2014 6:27 PM

09-12-2014 6:27 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


3 Back Squats | 305 lbs

Level 76


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


1 Back Squat | 305 lbs

Level 62


Sets


3 Back Squats | 305 lbs

Level 76


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


2 Back Squats | 305 lbs

Level 73


1 Back Squat | 305 lbs

Level 62


Result

6100 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 200 lbs

Result

6100 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 200 lbs

Notes

Failed from the beginning for 5-5-10. Haha. Only got 3 for first set and then chipped away with 2s.

Notes

Failed from the beginning for 5-5-10. Haha. Only got 3 for first set and then chipped away with 2s.

Community

Community


Stats

WOD Count

1827th

Level

99

Work Performed

15,764 ft*lbs (+358)

Training Days

124 (2024)

History

62

Workout

Personal Record

Stats

WOD Count

1827th

Level

99

Work Performed

15,764 ft*lbs (+358)

Training Days

124 (2024)

History

62

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,860 Reps (+20)

Milestone 2,500

Back Squat

2,434 Reps (+20)

History (62)

History (62)

1 / 62
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial