Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
10 Back Squats | 275 lbs
Level 75
October 15, 2013 6:19 PM
Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
10 Back Squats | 275 lbs
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd
Level 99 1374th WOD
Result
Result
5500 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 1100 lbsNotes
10 reps for 5+ set @ 275. Got hard. 285 is going to be difficult on Friday. Hoping my quads are just dead. Squatting deep deep deep.
Notes
10 reps for 5+ set @ 275. Got hard. 285 is going to be difficult on Friday. Hoping my quads are just dead. Squatting deep deep deep.
Stats
WOD Count
1374th
Level
99
Work Performed
14,689 ft*lbs (+2,938)
Training Days
155 (2024)
History
62
Stats
WOD Count
1374th
Level
99
Work Performed
14,689 ft*lbs (+2,938)
Training Days
155 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,732 Reps (+20)Milestone 1,900
Back Squat
1,796 Reps (+20)History (62)
History (62)
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