Daniel O'Brien Daniel O'Brien

01-29-2010 11:57 PM

01-29-2010 11:57 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 192 lbs

Level 24


Sets


5 Back Squats | 192 lbs

Level 24


Result

2880 lbs | 192 lbs, 192 lbs, and 192 lbs | Rx'd 75 lbs

Result

2880 lbs | 192 lbs, 192 lbs, and 192 lbs | Rx'd 75 lbs

Notes

seemed easier then wednesday's. lol

Notes

seemed easier then wednesday's. lol

Community

Community


Stats

WOD Count

387th

Level

37

Work Performed

8,504 ft*lbs (+133)

Training Days

13 (2024)

History

62

Stats

WOD Count

387th

Level

37

Work Performed

8,504 ft*lbs (+133)

Training Days

13 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,286 Reps (+15)

Milestone 300

Back Squat

292 Reps (+15)

History (62)

History (62)

1 / 62
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