Daniel O'Brien Daniel O'Brien

04-18-2014 6:09 PM

04-18-2014 6:09 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


8 Back Squats | 285 lbs

Level 78


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


8 Back Squats | 285 lbs

Level 78


Result

5130 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -370 lbs

Result

5130 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -370 lbs

Notes

Blah. Felt so weak today. Only 8 for 5+

Notes

Blah. Felt so weak today. Only 8 for 5+

Community

Community


Stats

WOD Count

1655th

Level

97

Work Performed

13,542 ft*lbs (-1,147)

Training Days

64 (2024)

History

62

Stats

WOD Count

1655th

Level

97

Work Performed

13,542 ft*lbs (-1,147)

Training Days

64 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,818 Reps (+18)

Milestone 2,300

Back Squat

2,206 Reps (+18)

History (62)

History (62)

1 / 62
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