Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
8 Back Squats | 285 lbs
Level 78
Sets
5 Back Squats | 285 lbs
Level 75
5 Back Squats | 285 lbs
Level 75
8 Back Squats | 285 lbs
Level 78
April 18, 2014 6:09 PM
Sets
Back Squat, 5 reps | 285 lbs
Back Squat, 5 reps | 285 lbs
Back Squat, 8 reps | 285 lbs
5130 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd
Level 97 1655th WOD
Result
Result
5130 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -370 lbsNotes
Blah. Felt so weak today. Only 8 for 5+
Notes
Blah. Felt so weak today. Only 8 for 5+
Stats
WOD Count
1655th
Level
97
Work Performed
13,542 ft*lbs (-1,147)
Training Days
64 (2024)
History
62
Stats
WOD Count
1655th
Level
97
Work Performed
13,542 ft*lbs (-1,147)
Training Days
64 (2024)
History
62
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,818 Reps (+18)Milestone 2,300
Back Squat
2,206 Reps (+18)History (62)
History (62)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.