Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
10 Back Squats | 245 lbs
Level 59
March 31, 2014 12:33 PM
Sets
Back Squat, 5 reps | 245 lbs
Back Squat, 5 reps | 245 lbs
Back Squat, 10 reps | 245 lbs
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 96 1612th WOD
Result
Result
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbsNotes
Yesterday. 10 for 5+.
Notes
Yesterday. 10 for 5+.
Stats
WOD Count
1612th
Level
96
Work Performed
13,613 ft*lbs (+359)
Training Days
52 (2024)
History
62
Stats
WOD Count
1612th
Level
96
Work Performed
13,613 ft*lbs (+359)
Training Days
52 (2024)
History
62
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,445 Reps (+20)Milestone 2,300
Back Squat
2,128 Reps (+20)History (62)
History (62)
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