Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
September 25, 2013 7:30 PM
Sets
Back Squat, 5 reps | 255 lbs
Back Squat, 5 reps | 255 lbs
Back Squat, 10 reps | 255 lbs
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd
Level 97 1353rd WOD
Result
Result
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbsNotes
my highbar is feeling stronger. 10 reps for 5+ set @ 255. felt a little fatigued from the wod but felt explosive out of the bottom. 265 and 275 next week!
Notes
my highbar is feeling stronger. 10 reps for 5+ set @ 255. felt a little fatigued from the wod but felt explosive out of the bottom. 265 and 275 next week!
Stats
WOD Count
1353rd
Level
97
Work Performed
13,971 ft*lbs (+358)
Training Days
144 (2024)
History
62
Stats
WOD Count
1353rd
Level
97
Work Performed
13,971 ft*lbs (+358)
Training Days
144 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,490 Reps (+20)Milestone 1,900
Back Squat
1,739 Reps (+20)History (62)
History (62)
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