Daniel O'Brien Daniel O'Brien

04-23-2014 10:27 AM

04-23-2014 10:27 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


5 Back Squats | 295 lbs

Level 79


Result

3835 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -1295 lbs

Result

3835 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -1295 lbs

Notes

Blah. Hit this after my 5k run. Felt like 400lbs. Will hit this again Monday .

Notes

Blah. Hit this after my 5k run. Felt like 400lbs. Will hit this again Monday .

Community

Community


Stats

WOD Count

1671st

Level

75

Work Performed

10,014 ft*lbs (-3,528)

Training Days

68 (2024)

History

62

Stats

WOD Count

1671st

Level

75

Work Performed

10,014 ft*lbs (-3,528)

Training Days

68 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,841 Reps (+13)

Milestone 2,300

Back Squat

2,219 Reps (+13)

History (62)

History (62)

1 / 62
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