Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
6 Back Squats | 275 lbs
Level 73
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
6 Back Squats | 275 lbs
Level 73
August 13, 2014 11:13 PM
Sets
Back Squat, 5 reps | 275 lbs
Back Squat, 5 reps | 275 lbs
Back Squat, 6 reps | 275 lbs
4400 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd
Level 89 1785th WOD
Result
Result
4400 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -105 lbsNotes
Bah. Only got 6 for 5+. Almost had 7 haha. Legs felt so weak after today's WOD. Switched to No belt and No lifting shoes. Back didn't bother at all during squats.
Notes
Bah. Only got 6 for 5+. Almost had 7 haha. Legs felt so weak after today's WOD. Switched to No belt and No lifting shoes. Back didn't bother at all during squats.
Stats
WOD Count
1785th
Level
89
Work Performed
11,751 ft*lbs (-429)
Training Days
113 (2024)
History
62
Stats
WOD Count
1785th
Level
89
Work Performed
11,751 ft*lbs (-429)
Training Days
113 (2024)
History
62
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,663 Reps (+16)Milestone 2,500
Back Squat
2,360 Reps (+16)History (62)
History (62)
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