Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 228 lbs
Level 44
Sets
5 Back Squats | 228 lbs
Level 44
February 24, 2010 12:07 AM
3 rounds of:
5 Back Squats 228 lbs
3420 lbs | 228 lbs, 228 lbs, and 228 lbs | Rx'd
Level 59 413th WOD
Result
Result
3420 lbs | 228 lbs, 228 lbs, and 228 lbs | Rx'd 75 lbsStats
WOD Count
413th
Level
59
Work Performed
9,495 ft*lbs (+133)
Training Days
24 (2024)
History
62
Stats
WOD Count
413th
Level
59
Work Performed
9,495 ft*lbs (+133)
Training Days
24 (2024)
History
62
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,986 Reps (+15)Milestone 500
Back Squat
397 Reps (+15)History (62)
History (62)
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