Daniel O'Brien Daniel O'Brien

02-24-2010 12:07 AM

02-24-2010 12:07 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 228 lbs

Level 44


Sets


5 Back Squats | 228 lbs

Level 44


Result

3420 lbs | 228 lbs, 228 lbs, and 228 lbs | Rx'd 75 lbs

Result

3420 lbs | 228 lbs, 228 lbs, and 228 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

413th

Level

59

Work Performed

9,495 ft*lbs (+133)

Training Days

24 (2024)

History

62

Stats

WOD Count

413th

Level

59

Work Performed

9,495 ft*lbs (+133)

Training Days

24 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,986 Reps (+15)

Milestone 500

Back Squat

397 Reps (+15)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial