Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 200 lbs
Level 28
7 Back Squats | 220 lbs
Level 42
Sets
5 Back Squats | 200 lbs
Level 28
7 Back Squats | 220 lbs
Level 42
October 7, 2009 12:06 PM
5 Back Squats 220 lbs
2 Back Squats 220 lbs
5 Back Squats 200 lbs
2540 lbs | 220 lbs, 220 lbs (2), and 200 lbs | Rx'd
Level 25 336th WOD
Result
Result
2540 lbs | 220 lbs, 220 lbs (2), and 200 lbs | Rx'dStats
WOD Count
336th
Level
-
Work Performed
7,192 ft*lbs
Training Days
149 (2024)
History
62
Stats
WOD Count
336th
Level
25
Work Performed
7,192 ft*lbs
Training Days
149 (2024)
History
62
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,844 Reps (+12)Milestone 300
Back Squat
217 Reps (+12)History (62)
History (62)
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