Daniel O'Brien Daniel O'Brien

10-07-2009 12:06 PM

10-07-2009 12:06 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 200 lbs

Level 28


7 Back Squats | 220 lbs

Level 42


Sets


5 Back Squats | 200 lbs

Level 28


7 Back Squats | 220 lbs

Level 42


Result

2540 lbs | 220 lbs, 220 lbs (2), and 200 lbs | Rx'd

Result

2540 lbs | 220 lbs, 220 lbs (2), and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

336th

Level

-

Work Performed

7,192 ft*lbs

Training Days

149 (2024)

History

62

Stats

WOD Count

336th

Level

25

Work Performed

7,192 ft*lbs

Training Days

149 (2024)

History

62


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,844 Reps (+12)

Milestone 300

Back Squat

217 Reps (+12)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
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