Daniel O'Brien Daniel O'Brien

10-13-2009 10:05 PM

10-13-2009 10:05 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 210 lbs

Level 33


Sets


5 Back Squats | 210 lbs

Level 33


Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 610 lbs

Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 610 lbs

Community

Community


Stats

WOD Count

340th

Level

48

Work Performed

8,945 ft*lbs (+1,753)

Training Days

151 (2024)

History

62

Stats

WOD Count

340th

Level

48

Work Performed

8,945 ft*lbs (+1,753)

Training Days

151 (2024)

History

62


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,904 Reps (+15)

Milestone 300

Back Squat

232 Reps (+15)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
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