Daniel O'Brien Daniel O'Brien

01-26-2010 6:54 PM

01-26-2010 6:54 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 182 lbs

Level 20


Sets


5 Back Squats | 182 lbs

Level 20


Result

2730 lbs | 182 lbs, 182 lbs, and 182 lbs | Rx'd 75 lbs

Result

2730 lbs | 182 lbs, 182 lbs, and 182 lbs | Rx'd 75 lbs

Notes

was pretty easy even after doing the clean +jerk wod. slowly gettin back.

Notes

was pretty easy even after doing the clean +jerk wod. slowly gettin back.

Community

Community


Stats

WOD Count

381st

Level

31

Work Performed

8,237 ft*lbs (+134)

Training Days

11 (2024)

History

62

Stats

WOD Count

381st

Level

31

Work Performed

8,237 ft*lbs (+134)

Training Days

11 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,256 Reps (+15)

Milestone 300

Back Squat

262 Reps (+15)

History (62)

History (62)

1 / 62
0 Comments

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