Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 223 lbs
Level 40
Sets
5 Back Squats | 223 lbs
Level 40
February 22, 2010 12:10 PM
3 rounds of:
5 Back Squats 223 lbs
3345 lbs | 223 lbs, 223 lbs, and 223 lbs | Rx'd
Level 54 411th WOD
Result
Result
3345 lbs | 223 lbs, 223 lbs, and 223 lbs | Rx'd 90 lbsStats
WOD Count
411th
Level
54
Work Performed
9,362 ft*lbs (+161)
Training Days
23 (2024)
History
62
Stats
WOD Count
411th
Level
54
Work Performed
9,362 ft*lbs (+161)
Training Days
23 (2024)
History
62
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,746 Reps (+15)Milestone 500
Back Squat
382 Reps (+15)History (62)
History (62)
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