Daniel O'Brien Daniel O'Brien

02-22-2010 12:10 PM

02-22-2010 12:10 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 223 lbs

Level 40


Sets


5 Back Squats | 223 lbs

Level 40


Result

3345 lbs | 223 lbs, 223 lbs, and 223 lbs | Rx'd 90 lbs

Result

3345 lbs | 223 lbs, 223 lbs, and 223 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

411th

Level

54

Work Performed

9,362 ft*lbs (+161)

Training Days

23 (2024)

History

62

Stats

WOD Count

411th

Level

54

Work Performed

9,362 ft*lbs (+161)

Training Days

23 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,746 Reps (+15)

Milestone 500

Back Squat

382 Reps (+15)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial