Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 212 lbs
Level 35
Sets
5 Back Squats | 212 lbs
Level 35
February 17, 2010 7:42 PM
3 rounds of:
5 Back Squats 212 lbs
3180 lbs | 212 lbs, 212 lbs, and 212 lbs | Rx'd
Level 49 403rd WOD
Result
Result
3180 lbs | 212 lbs, 212 lbs, and 212 lbs | Rx'd 75 lbsStats
WOD Count
403rd
Level
49
Work Performed
9,038 ft*lbs (+133)
Training Days
21 (2024)
History
62
Stats
WOD Count
403rd
Level
49
Work Performed
9,038 ft*lbs (+133)
Training Days
21 (2024)
History
62
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,586 Reps (+15)Milestone 500
Back Squat
352 Reps (+15)History (62)
History (62)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.