Daniel O'Brien Daniel O'Brien

12-16-2013 12:49 AM

12-16-2013 12:49 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


8 Back Squats | 295 lbs

Level 82


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 295 lbs

Level 79


8 Back Squats | 295 lbs

Level 82


Result

5310 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -390 lbs

Result

5310 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd -390 lbs

Notes

Wah wah wahhh. Only got 8 for 5+ set.

Notes

Wah wah wahhh. Only got 8 for 5+ set.

Community

Community


Stats

WOD Count

1443rd

Level

98

Work Performed

13,865 ft*lbs (-1,182)

Training Days

190 (2024)

History

62

Back Squat PR

8 @ 295 lbs 💣

Stats

WOD Count

1443rd

Level

98

Work Performed

13,865 ft*lbs (-1,182)

Training Days

190 (2024)

History

62

Back Squat PR

8 @ 295 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,209 Reps (+18)

Milestone 2,100

Back Squat

1,973 Reps (+18)

History (62)

History (62)

1 / 62
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