Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
10 Back Squats | 235 lbs
Level 53
Sets
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
10 Back Squats | 235 lbs
Level 53
March 26, 2014 12:04 AM
Sets
Back Squat, 5 reps | 235 lbs
Back Squat, 5 reps | 235 lbs
Back Squat, 10 reps | 235 lbs
4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd
Level 93 1606th WOD
Result
Result
4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -610 lbsNotes
Started at 65%. Hit this after runs. Legs toast. 10 for 5+.
Notes
Started at 65%. Hit this after runs. Legs toast. 10 for 5+.
Stats
WOD Count
1606th
Level
93
Work Performed
13,254 ft*lbs (-611)
Training Days
49 (2024)
History
62
Stats
WOD Count
1606th
Level
93
Work Performed
13,254 ft*lbs (-611)
Training Days
49 (2024)
History
62
Achievements
Achievements
Milestone Reached
Back Squat
2,100 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,341 Reps (+20)Milestone 2,300
Back Squat
2,108 Reps (+20)History (62)
History (62)
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