Report Daniel's Back Squat :... Result?
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
Sets
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 255 lbs
Level 58
10 Back Squats | 255 lbs
Level 65
November 14, 2013 4:03 AM
Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
10 Back Squats | 255 lbs
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd
Level 97 1415th WOD
Result
Result
5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 690 lbsNotes
Dropped back down to 255 since i only got 4 reps last time @ 315. Hit 10 no problem today for 5+. Gonna smash 315 once i get back to it in a few weeks.
Notes
Dropped back down to 255 since i only got 4 reps last time @ 315. Hit 10 no problem today for 5+. Gonna smash 315 once i get back to it in a few weeks.
Stats
WOD Count
1415th
Level
97
Work Performed
13,971 ft*lbs (+2,685)
Training Days
173 (2024)
History
62
Stats
WOD Count
1415th
Level
97
Work Performed
13,971 ft*lbs (+2,685)
Training Days
173 (2024)
History
62
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,074 Reps (+20)Milestone 1,900
Back Squat
1,880 Reps (+20)History (62)
History (62)
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