Daniel O'Brien Daniel O'Brien

09-08-2014 3:32 PM

09-08-2014 3:32 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 295 lbs

Level 57


Sets


5 Back Squats | 295 lbs

Level 79


3 Back Squats | 295 lbs

Level 71


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


2 Back Squats | 295 lbs

Level 66


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 295 lbs

Level 57


Result

5900 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs

Result

5900 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 200 lbs

Notes

Hahaha. Didn't workout or anything last week from being a mad man running through Brooklyn with Sarah. Got 5-3-2-2-2-2-2-1-1 @ 295....haha.

Notes

Hahaha. Didn't workout or anything last week from being a mad man running through Brooklyn with Sarah. Got 5-3-2-2-2-2-2-1-1 @ 295....haha.

Community

Community


Stats

WOD Count

1813th

Level

99

Work Performed

15,406 ft*lbs (+359)

Training Days

121 (2024)

History

62

Stats

WOD Count

1813th

Level

99

Work Performed

15,406 ft*lbs (+359)

Training Days

121 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,768 Reps (+20)

Milestone 2,500

Back Squat

2,414 Reps (+20)

History (62)

History (62)

1 / 62
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