Daniel O'Brien Daniel O'Brien

10-29-2012 3:37 AM

10-29-2012 3:37 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


4 Back Squats | 301 lbs

Level 78


1 Back Squat | 301 lbs

Level 61


Sets


4 Back Squats | 301 lbs

Level 78


1 Back Squat | 301 lbs

Level 61


Result

2709 lbs | 301 lbs (4), 301 lbs (4), and 301 lbs (1) | Rx'd -1656 lbs

Result

2709 lbs | 301 lbs (4), 301 lbs (4), and 301 lbs (1) | Rx'd -1656 lbs

Notes

:(

Notes

:(

Community

Community


Stats

WOD Count

953rd

Level

30

Work Performed

6,968 ft*lbs (-4,378)

Training Days

168 (2024)

History

62

Stats

WOD Count

953rd

Level

30

Work Performed

6,968 ft*lbs (-4,378)

Training Days

168 (2024)

History

62


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,553 Reps (+9)

Milestone 1,500

Back Squat

1,339 Reps (+9)

History (62)

History (62)

1 / 62
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