Report Daniel's Back Squat :... Result?
Sets
4 Back Squats | 301 lbs
Level 78
1 Back Squat | 301 lbs
Level 61
Sets
4 Back Squats | 301 lbs
Level 78
1 Back Squat | 301 lbs
Level 61
October 29, 2012 3:37 AM
4 Back Squats 301 lbs
4 Back Squats 301 lbs
1 Back Squat 301 lbs
2709 lbs | 301 lbs (4), 301 lbs (4), and 301 lbs (1) | Rx'd
Level 30 953rd WOD
Result
Result
2709 lbs | 301 lbs (4), 301 lbs (4), and 301 lbs (1) | Rx'd -1656 lbsNotes
:(
Notes
:(
Stats
WOD Count
953rd
Level
30
Work Performed
6,968 ft*lbs (-4,378)
Training Days
168 (2024)
History
62
Stats
WOD Count
953rd
Level
30
Work Performed
6,968 ft*lbs (-4,378)
Training Days
168 (2024)
History
62
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,553 Reps (+9)Milestone 1,500
Back Squat
1,339 Reps (+9)History (62)
History (62)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.