Daniel O'Brien Daniel O'Brien

03-03-2010 11:17 AM

03-03-2010 11:17 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 233 lbs

Level 46


Sets


5 Back Squats | 233 lbs

Level 46


Result

3495 lbs | 233 lbs, 233 lbs, and 233 lbs | Rx'd 75 lbs

Result

3495 lbs | 233 lbs, 233 lbs, and 233 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

418th

Level

61

Work Performed

9,629 ft*lbs (+134)

Training Days

26 (2024)

History

62

Stats

WOD Count

418th

Level

61

Work Performed

9,629 ft*lbs (+134)

Training Days

26 (2024)

History

62


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,011 Reps (+15)

Milestone 500

Back Squat

414 Reps (+15)

History (62)

History (62)

1 / 62
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
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