Daniel O'Brien Daniel O'Brien

08-04-2014 7:21 PM

08-04-2014 7:21 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


7 Back Squats | 265 lbs

Level 69


Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


7 Back Squats | 265 lbs

Level 69


Result

4505 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd -595 lbs

Result

4505 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd -595 lbs

Notes

Squat felt good but back wasn't agreeing with it. Called it quits after 7th to be safe.

Notes

Squat felt good but back wasn't agreeing with it. Called it quits after 7th to be safe.

Community

Community


Stats

WOD Count

1777th

Level

90

Work Performed

12,180 ft*lbs (-1,791)

Training Days

108 (2024)

History

62

Back Squat PR

7 @ 265 lbs 💣

Stats

WOD Count

1777th

Level

90

Work Performed

12,180 ft*lbs (-1,791)

Training Days

108 (2024)

History

62

Back Squat PR

7 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,632 Reps (+17)

Milestone 2,500

Back Squat

2,344 Reps (+17)

History (62)

History (62)

1 / 62
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial