Daniel O'Brien Daniel O'Brien

09-17-2014 6:46 PM

09-17-2014 6:46 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 315 lbs

Level 66


Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -1375 lbs

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -1375 lbs

Notes

Boooo. Thought these would go better today. Did 4 sets of 2 and then singles up to rep 15 and then failed after that.

Notes

Boooo. Thought these would go better today. Did 4 sets of 2 and then singles up to rep 15 and then failed after that.

Community

Community


Stats

WOD Count

1835th

Level

94

Work Performed

12,092 ft*lbs (-3,672)

Training Days

127 (2024)

History

62

Stats

WOD Count

1835th

Level

94

Work Performed

12,092 ft*lbs (-3,672)

Training Days

127 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,899 Reps (+15)

Milestone 2,500

Back Squat

2,449 Reps (+15)

History (62)

History (62)

1 / 62
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