Daniel O'Brien Daniel O'Brien

10-29-2013 3:06 AM

10-29-2013 3:06 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 305 lbs

Level 83


Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Result

4575 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Notes

Bah. 5 for 5+ again @ 305lbs. My highback squatting is coming to an end soon. We'll see how it goes at the end of the week @ 315lbs.

Notes

Bah. 5 for 5+ again @ 305lbs. My highback squatting is coming to an end soon. We'll see how it goes at the end of the week @ 315lbs.

Community

Community


Stats

WOD Count

1399th

Level

91

Work Performed

11,823 ft*lbs (+269)

Training Days

166 (2024)

History

62

Stats

WOD Count

1399th

Level

91

Work Performed

11,823 ft*lbs (+269)

Training Days

166 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,967 Reps (+15)

Milestone 1,900

Back Squat

1,846 Reps (+15)

History (62)

History (62)

1 / 62
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