Daniel O'Brien Daniel O'Brien

07-17-2014 3:26 AM

07-17-2014 3:26 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


10 Back Squats | 235 lbs

Level 53


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


10 Back Squats | 235 lbs

Level 53


Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 200 lbs

Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 200 lbs

Notes

Easy day.

Notes

Easy day.

Community

Community


Stats

WOD Count

1751st

Level

93

Work Performed

13,254 ft*lbs (+358)

Training Days

99 (2024)

History

62

Stats

WOD Count

1751st

Level

93

Work Performed

13,254 ft*lbs (+358)

Training Days

99 (2024)

History

62


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,420 Reps (+20)

Milestone 2,300

Back Squat

2,287 Reps (+20)

History (62)

History (62)

1 / 62
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial