Daniel O'Brien Daniel O'Brien

09-11-2017 4:15 PM

09-11-2017 4:15 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


Result

4125 lbs | 255 lbs, 275 lbs, and 295 lbs | Rx'd 0 lbs

Result

4125 lbs | 255 lbs, 275 lbs, and 295 lbs | Rx'd 0 lbs

Notes

Started lighter. Didn't know how it would feel.

Notes

Started lighter. Didn't know how it would feel.

Community

Community


Stats

WOD Count

3018th

Level

84

Work Performed

11,296 ft*lbs (+280)

Training Days

142 (2024)

History

62

Stats

WOD Count

3018th

Level

84

Work Performed

11,296 ft*lbs (+280)

Training Days

142 (2024)

History

62


Achievements

Achievements

Milestone Reached

Back Squat

4,500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Squat

49,277 Reps (+15)

Milestone 4,700

Back Squat

4,501 Reps (+15)

History (62)

History (62)

1 / 62
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