Daniel O'Brien Daniel O'Brien

10-19-2013 9:42 PM

10-19-2013 9:42 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


10 Back Squats | 285 lbs

Level 80


Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs

Result

5700 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 200 lbs

Notes

10 reps @ 285 for 5+. Getting hard.

Notes

10 reps @ 285 for 5+. Getting hard.

Community

Community


Stats

WOD Count

1382nd

Level

99

Work Performed

15,047 ft*lbs (+358)

Training Days

158 (2024)

History

62

Stats

WOD Count

1382nd

Level

99

Work Performed

15,047 ft*lbs (+358)

Training Days

158 (2024)

History

62


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,779 Reps (+20)

Milestone 1,900

Back Squat

1,816 Reps (+20)

History (62)

History (62)

1 / 62
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