I-Esha Scott I-Esha Scott

09-24-2014 6:55 PM

09-24-2014 6:55 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -410 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -410 lbs

Notes

starting over

Notes

starting over

Community

Community


Stats

WOD Count

845th

Level

94

Work Performed

2,223 ft*lbs (-701)

Training Days

178 (2024)

History

59

Stats

WOD Count

845th

Level

94

Work Performed

2,223 ft*lbs (-701)

Training Days

178 (2024)

History

59


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,999 Reps (+20)

Milestone 1,000

Shoulder Press

993 Reps (+20)

History (59)

History (59)

1 / 59
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