Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 65 lbs
Level 47
5 Shoulder Press | 65 lbs
Level 47
10 Shoulder Press | 65 lbs
Level 52
Sets
5 Shoulder Press | 65 lbs
Level 47
5 Shoulder Press | 65 lbs
Level 47
10 Shoulder Press | 65 lbs
Level 52
February 10, 2014 9:11 PM
Sets
5 Shoulder Press | 65 lbs
5 Shoulder Press | 65 lbs
10 Shoulder Press | 65 lbs
1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 94 489th WOD
Result
Result
1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 100 lbsNotes
quick, strong and solid
Notes
quick, strong and solid
Stats
WOD Count
489th
Level
94
Work Performed
2,223 ft*lbs (+171)
Training Days
35 (2024)
History
59
Stats
WOD Count
489th
Level
94
Work Performed
2,223 ft*lbs (+171)
Training Days
35 (2024)
History
59
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,123 Reps (+20)Milestone 500
Shoulder Press
432 Reps (+20)History (59)
History (59)
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