I-Esha Scott I-Esha Scott

02-10-2014 9:11 PM

02-10-2014 9:11 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 100 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 100 lbs

Notes

quick, strong and solid

Notes

quick, strong and solid

Community

Community


Stats

WOD Count

489th

Level

94

Work Performed

2,223 ft*lbs (+171)

Training Days

35 (2024)

History

59

Stats

WOD Count

489th

Level

94

Work Performed

2,223 ft*lbs (+171)

Training Days

35 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,123 Reps (+20)

Milestone 500

Shoulder Press

432 Reps (+20)

History (59)

History (59)

1 / 59
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