I-Esha Scott I-Esha Scott

12-29-2014 12:15 AM

12-29-2014 12:15 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


10 Shoulder Press | 100 lbs

Level 98


Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


10 Shoulder Press | 100 lbs

Level 98


Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 50 lbs

Result

2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 50 lbs

Notes

Lots of pressing today but this felt good... Paused at rep 9

Notes

Lots of pressing today but this felt good... Paused at rep 9

Community

Community


Stats

WOD Count

1048th

Level

99

Work Performed

3,420 ft*lbs (+85)

Training Days

237 (2024)

History

59

Stats

WOD Count

1048th

Level

99

Work Performed

3,420 ft*lbs (+85)

Training Days

237 (2024)

History

59


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,085 Reps (+20)

Milestone 1,500

Shoulder Press

1,273 Reps (+20)

History (59)

History (59)

1 / 59
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