I-Esha Scott I-Esha Scott

2013-11-25 9:21 PM

2013-11-25 9:21 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Sets


5 Shoulder Press | 85 lbs

Level 84


5 Shoulder Press | 85 lbs

Level 84


10 Shoulder Press | 85 lbs

Level 89


Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Notes

Ignore the first post...numbers were wrong.....still feeling strong and solid!

Notes

Ignore the first post...numbers were wrong.....still feeling strong and solid!

Community

Community


Stats

WOD Count

385th

Level

99

Work Performed

2,907 ft*lbf (+171)

Training Days

182 (2024)

History

59

Stats

WOD Count

385th

Level

99

Work Performed

2,907 ft*lbf (+171)

Training Days

182 (2013)

History

59


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,479 Reps (+20)

Milestone 500

Shoulder Press

299 Reps (+20)

History (59)

History (59)

1 / 59
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