Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 80 lbs
Level 77
5 Shoulder Press | 80 lbs
Level 77
10 Shoulder Press | 80 lbs
Level 84
Sets
5 Shoulder Press | 80 lbs
Level 77
5 Shoulder Press | 80 lbs
Level 77
10 Shoulder Press | 80 lbs
Level 84
November 20, 2013 10:12 PM
Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs
1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd
Level 99 380th WOD
Result
Result
1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 100 lbsNotes
This felt nice, strong and solid...I'm glad my lats stopped hurting from botb...did some extra stuff afterwards....getting better!
Notes
This felt nice, strong and solid...I'm glad my lats stopped hurting from botb...did some extra stuff afterwards....getting better!
Stats
WOD Count
380th
Level
99
Work Performed
2,736 ft*lbs (+171)
Training Days
179 (2024)
History
59
Stats
WOD Count
380th
Level
99
Work Performed
2,736 ft*lbs (+171)
Training Days
179 (2024)
History
59
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,459 Reps (+20)Milestone 500
Shoulder Press
279 Reps (+20)History (59)
History (59)
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