Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 75 lbs
Level 69
5 Shoulder Press | 75 lbs
Level 69
10 Shoulder Press | 75 lbs
Level 76
Sets
5 Shoulder Press | 75 lbs
Level 69
5 Shoulder Press | 75 lbs
Level 69
10 Shoulder Press | 75 lbs
Level 76
July 14, 2014 11:06 PM
Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs
1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 98 716th WOD
Result
Result
1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbsNotes
Weight felt great! Did poppers with 50# db and the weighted lunges afterwards....I'm up to 120# on the lunges!!! Getting stronger!!!
Notes
Weight felt great! Did poppers with 50# db and the weighted lunges afterwards....I'm up to 120# on the lunges!!! Getting stronger!!!
Stats
WOD Count
716th
Level
98
Work Performed
2,565 ft*lbs (+85)
Training Days
129 (2024)
History
59
Stats
WOD Count
716th
Level
98
Work Performed
2,565 ft*lbs (+85)
Training Days
129 (2024)
History
59
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,401 Reps (+20)Milestone 1,000
Shoulder Press
805 Reps (+20)History (59)
History (59)
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