I-Esha Scott I-Esha Scott

03-24-2014 12:11 AM

03-24-2014 12:11 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


10 Shoulder Press | 90 lbs

Level 93


Sets


5 Shoulder Press | 90 lbs

Level 90


5 Shoulder Press | 90 lbs

Level 90


10 Shoulder Press | 90 lbs

Level 93


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs

Notes

Did this and my deadlifts after the EMOM...so shoulders were talking to me! My last set felt really good and strong though! I'm feeling confident in this lift!

Notes

Did this and my deadlifts after the EMOM...so shoulders were talking to me! My last set felt really good and strong though! I'm feeling confident in this lift!

Community

Community


Stats

WOD Count

549th

Level

99

Work Performed

3,078 ft*lbs (+171)

Training Days

64 (2024)

History

59

Stats

WOD Count

549th

Level

99

Work Performed

3,078 ft*lbs (+171)

Training Days

64 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,444 Reps (+20)

Milestone 750

Shoulder Press

532 Reps (+20)

History (59)

History (59)

1 / 59
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial