Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 90 lbs
Level 90
5 Shoulder Press | 90 lbs
Level 90
10 Shoulder Press | 90 lbs
Level 93
Sets
5 Shoulder Press | 90 lbs
Level 90
5 Shoulder Press | 90 lbs
Level 90
10 Shoulder Press | 90 lbs
Level 93
March 24, 2014 12:11 AM
Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
10 Shoulder Press | 90 lbs
1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd
Level 99 549th WOD
Result
Result
1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbsNotes
Did this and my deadlifts after the EMOM...so shoulders were talking to me! My last set felt really good and strong though! I'm feeling confident in this lift!
Notes
Did this and my deadlifts after the EMOM...so shoulders were talking to me! My last set felt really good and strong though! I'm feeling confident in this lift!
Stats
WOD Count
549th
Level
99
Work Performed
3,078 ft*lbs (+171)
Training Days
64 (2024)
History
59
Stats
WOD Count
549th
Level
99
Work Performed
3,078 ft*lbs (+171)
Training Days
64 (2024)
History
59
Movement Progress
Movement Progress
Milestone 4,500
Shoulder-to-Overhead
4,444 Reps (+20)Milestone 750
Shoulder Press
532 Reps (+20)History (59)
History (59)
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