I-Esha Scott I-Esha Scott

12-23-2013 5:06 AM

12-23-2013 5:06 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 97.5 lbs

Level 95


5 Shoulder Press | 97.5 lbs

Level 95


10 Shoulder Press | 97.5 lbs

Level 97


Sets


5 Shoulder Press | 97.5 lbs

Level 95


5 Shoulder Press | 97.5 lbs

Level 95


10 Shoulder Press | 97.5 lbs

Level 97


Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Notes

This felt good...had to pause before the last 2 reps but otherwise, the weight was flying up! Getting stronger!

Notes

This felt good...had to pause before the last 2 reps but otherwise, the weight was flying up! Getting stronger!

Community

Community


Stats

WOD Count

415th

Level

99

Work Performed

3,335 ft*lbs (+86)

Training Days

198 (2024)

History

59

Stats

WOD Count

415th

Level

99

Work Performed

3,335 ft*lbs (+86)

Training Days

198 (2024)

History

59


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,774 Reps (+20)

Milestone 500

Shoulder Press

359 Reps (+20)

History (59)

History (59)

1 / 59
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial