I-Esha Scott I-Esha Scott

08-01-2014 4:53 PM

08-01-2014 4:53 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 87.5 lbs

Level 89


5 Shoulder Press | 87.5 lbs

Level 89


10 Shoulder Press | 87.5 lbs

Level 92


Sets


5 Shoulder Press | 87.5 lbs

Level 89


5 Shoulder Press | 87.5 lbs

Level 89


10 Shoulder Press | 87.5 lbs

Level 92


Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 50 lbs

Result

1750 lbs | 87.5 lbs, 87.5 lbs, and 87.5 lbs | Rx'd 50 lbs

Notes

Felt light and easy! Moving up!!!

Notes

Felt light and easy! Moving up!!!

Community

Community


Stats

WOD Count

755th

Level

99

Work Performed

2,993 ft*lbs (+86)

Training Days

142 (2024)

History

59

Stats

WOD Count

755th

Level

99

Work Performed

2,993 ft*lbs (+86)

Training Days

142 (2024)

History

59


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,749 Reps (+20)

Milestone 1,000

Shoulder Press

917 Reps (+20)

History (59)

History (59)

1 / 59
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