I-Esha Scott I-Esha Scott

01-06-2014 11:27 PM

01-06-2014 11:27 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


7 Shoulder Press | 100 lbs

Level 97


Sets


5 Shoulder Press | 100 lbs

Level 97


5 Shoulder Press | 100 lbs

Level 97


7 Shoulder Press | 100 lbs

Level 97


Result

1700 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd -250 lbs

Result

1700 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd -250 lbs

Notes

This felt tough! Lost my core on the 8th rep and just couldn't get tight again...but this is the most I have ever done at 100#

Notes

This felt tough! Lost my core on the 8th rep and just couldn't get tight again...but this is the most I have ever done at 100#

Community

Community


Stats

WOD Count

431st

Level

99

Work Performed

2,907 ft*lbs (-428)

Training Days

5 (2024)

History

59

Shoulder Press PR

7 @ 100 lbs 💣

Stats

WOD Count

431st

Level

99

Work Performed

2,907 ft*lbs (-428)

Training Days

5 (2024)

History

59

Shoulder Press PR

7 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,901 Reps (+17)

Milestone 500

Shoulder Press

376 Reps (+17)

History (59)

History (59)

1 / 59
0 Comments

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