I-Esha Scott I-Esha Scott

07-09-2014 7:22 PM

07-09-2014 7:22 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 50 lbs

Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 50 lbs

Notes

Feeling good!!! Did lunges afterwards

Notes

Feeling good!!! Did lunges afterwards

Community

Community


Stats

WOD Count

705th

Level

97

Work Performed

2,480 ft*lbs (+86)

Training Days

126 (2024)

History

59

Stats

WOD Count

705th

Level

97

Work Performed

2,480 ft*lbs (+86)

Training Days

126 (2024)

History

59


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,381 Reps (+20)

Milestone 1,000

Shoulder Press

785 Reps (+20)

History (59)

History (59)

1 / 59
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