Report I-Esha's Shoulder Pre... Result?
Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
10 Shoulder Press | 60 lbs
Level 40
Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
10 Shoulder Press | 60 lbs
Level 40
February 5, 2014 11:13 PM
Sets
5 Shoulder Press | 60 lbs
5 Shoulder Press | 60 lbs
10 Shoulder Press | 60 lbs
1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd
Level 90 481st WOD
Result
Result
1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 375 lbsNotes
speedy, strong and solid!!
Notes
speedy, strong and solid!!
Stats
WOD Count
481st
Level
90
Work Performed
2,052 ft*lbs (+641)
Training Days
31 (2024)
History
59
Stats
WOD Count
481st
Level
90
Work Performed
2,052 ft*lbs (+641)
Training Days
31 (2024)
History
59
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,089 Reps (+20)Milestone 500
Shoulder Press
412 Reps (+20)History (59)
History (59)
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